Christian counseling for exhausted, burned-out working women
In-person services in Indialantic, Fl || Virtual services across Florida & Arkansas
Let’s get you through this.
I’m Virginia McCarley. As a Licensed Mental Health Counselor, I specialize in providing attuned, down-to earth, person-centered mental health care for overwhelmed adults and teens. If you find yourself excelling outwardly and supporting everyone else, but the pressure has inwardly eaten away at you, you’ve landed in the right place. Welcome.
Do you see yourself here?
You’re frustrated all the time—with yourself, your kids, your spouse—and you hate it.
You’re exhausted and overwhelmed because you overthink everything.
You wake up multiple times in the night with your mind racing.
You’re really hard on yourself and you constantly feel like you’re not doing enough or not doing it right.
Work has become an unhealthy coping skill.
You bottle up your emotions and end up shutting down, silently fuming, and isolating because you’re afraid that you’ll be judged and misunderstood.
You’re tired of always worrying about other people’s opinions of you.
You have crying spells and find that you can’t stop crying.
You’re exhausted by the pressure of keeping up appearances and keeping up with so many responsibilities.
You have no one you can really talk to about the stress of handling it all.
SERVICES
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Weekly therapy for anxiety gives you a space to be nudged into the discomfort of good change while helping you uncover the root issues, find solutions, and create new pathways so that life becomes peaceful and balanced.
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Whether you’re stuck in the exhaustion of perfectionism, finding yourself irritable, resentful, and overwhelmed too often, or unable to hold the boundaries you want to have, weekly therapy helps you change the patterns that keep you burnt out, create sustainability, and start to enjoy life.
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Weekly therapy for depression builds your skills and enhances your resilience so that you’re able get yourself out of dark places, resolve the issues that trigger the downward spirals, and find happiness and calm.
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Weekly therapy for teens helps students struggling with academic pressure, anxiety, and social withdrawal to develop coping skills, reduce anxiety, and build stronger communication skills and time management skills.
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When you’re struggling with body image issues, a drive for control that has gone through the roof (or even loss of control), and restricting or bingeing, weekly therapy helps you take back your life from the control of anxiety and establish a healthy relationship with your body and food.
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If you’re a Christian, ensuring your counselor is coming from the same place you are can be the most important piece of therapy. I offer faith-based counseling for those looking for a Christian perspective in therapy, and for those struggling with faith-related doubts woven together with stress, burnout, anxiety, depression, and/or disordered eating and distorted body image.